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With Heart and Mind

We are living in difficult times. Therefore, each of us should help two suffering human beings (freely of ideology), who are unknown to us by

Preconditions: being at least partly empathic; being able to speak through the heart; then, search for a sad unknown human being which may be different in any way (such as nationality, social class, ethnicity, religion, ...);

Gift examples: organic apple (preferably directly from a farmer or a regional farm shop), candle with matches, ...

Message examples: you are loved; you are needed; you are beautiful; ...

Contact information examples: email addresses; phone numbers; ...

Notes

Others

Instead of consumption (of media), the following can be done:

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